Men of all ages should have a grooming routine that is as important as exercising with effective workouts for the body. Just like the body, the skin requires care from an early age. By developing good habits, you can ensure that your skin, which is the largest organ of your body, remains in its optimal condition throughout your lifetime.
Having a solid routine can make your skin look younger and healthier over time, even though you can’t stop time. To assist you in establishing a grooming routine as you age, we have compiled a collection of the finest skincare products for your 20’s, 30’s, and 40’s. By conducting research, preparing appropriately, and showing commitment, your skin will always appear its best at every phase of your life. Here’s what you should be aware of regarding skincare for men as you progress in age.
What’s the best skincare routine for men?
As you get older, your skin also ages, which is why a man’s skincare routine needs to adapt. However, regardless of your age, three essentials should always be included in your routine: a cleanser, a moisturizer, and an SPF sunscreen. These three products should form the foundation of your routine, while other products are optional perks. Nevertheless, the way men approach skincare differs between their 20s and their 40s.
In your 20s, it is important to focus on preservation and protection. By the age of 25, or earlier for smokers, the natural production of collagen in your body ceases, which can result in signs of aging such as wrinkles starting to become visible around the age of 30. When you reach your 30s, the aim is to prolong the aging process. As you reach 40 and beyond, the goal should be to sustain the skin that you have been consistently caring for over the past twenty years.
Skincare for men in their 20s
What should be the frequency of a man washing his face? The answer lies in showering, which ought to be done daily. In the event of missing a morning shower, it is still advisable to splash water on your face to remove sleepiness and feel refreshed.
Men in their 20s may not consider skincare as a priority, but by having a long-term perspective, the daily small efforts will yield significant benefits when necessary. It is not necessary to spend a large amount of money at this stage to achieve long-lasting results, which is advantageous especially when starting a career and allocating income towards essentials. Prioritizing self-care and skincare, alongside other components of a healthy lifestyle, should be on the agenda.
To achieve the appearance of being 21 indefinitely or receiving continuous compliments on your youthful looks, follow these five fundamental steps and utilize the corresponding products.
Gentle cleanser
To maintain optimal skin performance, it is necessary to cleanse your skin daily, preferably twice a day (morning and night), in order to remove dirt, grime, and other unpleasant substances. Washing once at night is also acceptable.
Acid toner
Do not be frightened by the term “acid”. The acid mentioned here is not battery acid, and it differs from the acid used in the show Breaking Bad. Acids used in skincare act as a chemical exfoliant, aiding in the reduction of breakouts and providing you with gentle, smooth skin without the need for aggressive scrubbing.
Hydrating moisturizer
Zoolander eloquently put it: “Wetness is the core of moisture, and moisture is the core of beauty.” Maintaining hydrated skin is crucial for overall health and balance, but it doesn’t have to be overly complex.
Everyday SPF
If you want to guarantee good skin as you get older, the one essential investment should be a facial moisturizer with SPF. It is crucial and there is no room for debate. Even if you use various skincare products, without proper protection from excessive sun exposure, your efforts will be fruitless and a waste of money.
Acne spot treatment
For most men, acne does not disappear miraculously as they get older, beyond their teenage years. Occasional pimples will still occur, seemingly knowing exactly when you have an important work presentation or event, and appear just a few days prior.
8 Ways to Start Looking Younger Naturally
It appears to be a title from a magazine cover, doesn’t it? However, implementing a proper anti-aging skincare regimen can genuinely yield such significant results. We will outline and elucidate eight simple methods below that you can employ to naturally achieve a more youthful appearance.
1. Get Your Rest
Everyone needs beauty sleep. Sleep is necessary for your body to repair itself at night, including the production of collagen, which contributes to your skin’s elasticity.
As men get older, the rate at which they lose collagen increases, resulting in skin that sags and contains wrinkles. To allow your body sufficient time for repair and rejuvenation, it is important to get a complete 7-9 hours of sleep every night.
In addition to this, you will observe that getting enough sleep at night reduces puffiness in the eyes and face, which can be enhanced with your evening skincare products. The period of relief from environmental stressors, like free radicals and UV damage, along with the effectiveness of your facial products, is among the most effective methods to preserve the health of your skin and appear younger than your actual age.
2. Hit the Barbershop
Getting a fresh haircut can completely change your appearance and give men a quick and youthful look. To maintain a neat appearance, it is advisable to visit the barbershop every 2-4 weeks, especially if you prefer a shorter hairstyle. For individuals with longer hair who want to preserve their length, it is recommended to trim the hair every 6-8 weeks to promote optimal hair health.
In addition to the physical advantages, visiting a barbershop regularly is an effective way to practice self-care. It allows you to elevate a simple task like hair maintenance into a luxurious affair. Select a barbershop that matches your preferences and provides the most soothing experience for you, such as a high-end salon that includes spa facilities like manicures/pedicures or massages.
3. Trim (Or Fully Shave) Your Beard
If you have been curious about how to appear ten years younger instantly, our suggestion would be to shave your face!
If you have an overgrown beard or scruffy patches, it can give you a messy look that makes you appear older instead of carefree and young. To achieve the most polished look, it is recommended that you shave or trim your beard at least once a week. By doing so, you can prevent the accumulation of oil and dirt on your skin, which in turn reduces the occurrence of blemishes and ingrown hairs.
4. Use Eye Cream
Many men neglect including eye cream in their skincare routine, despite it being an essential step in preserving youthful skin. The delicate nature of the skin around the eyes, being the thinnest on the body, emphasizes its vulnerability.
5. Incorporate Face Scrub Into Your Routine
To appear younger, make sure to exfoliate – this is a helpful tip.
If you don’t exfoliate, the effects of the entire week will remain visible on your face. Using only facial soap to cleanse is often insufficient in removing the accumulation of dead skin cells and dirt deeply lodged in your pores. To achieve a more youthful appearance, using a face scrub is highly recommended. It will bring these particles to the surface, enabling you to eliminate any indication of imperfect skin.
6. Improve Your Posture
To avoid appearing tired and worn-out, it’s important not to slouch or have a hunched back, as this creates an opposite effect to the energetic and youthful vibe you want to project. Be mindful of sitting up straight instead of slouching, and with time, maintaining proper posture will become more comfortable.
By improving your posture, you will be able to access the advantages of appearing younger than your actual age.
In addition to utilizing a posture brace, you also have the option of using other methods to correct your posture. These methods include:
- Opt for a standing desk in your office
- For every hour of sitting, take 10 minutes to stretch your legs or go on a brief walk
- Purchase supportive orthotic inserts
7. Wear SPF Daily
Applying sunscreen daily is highly crucial and it is not too late to begin if you haven’t been consistent with your SPF usage. In order to ensure optimum coverage and protection, it is recommended to reapply sunscreen every 2 hours.
8. Find Healthy Ways to Cope with Stress
Understanding how to make yourself look younger involves taking the important step of learning to manage stress.
Although it may be challenging, it is important to stay calm when faced with stressful situations. It is necessary to discover easy ways to alleviate your anxiety and seek happiness in life.
When you are under stress, it is noticeable that you age as it leads to cell damage, decreased brain function, the appearance of frown lines, and other effects. In times of difficulty, there are some approaches you can use to manage and control your emotions.
- Exercise or commit to regular physical activity
- Eat healthy, balanced meals
- Create a time slot in your day specifically for leisure activities like reading or painting
- Utilize meditation and breathing techniques
- Adopt a furry friend
- Schedule therapy appointments for routine professional help